These Terms of Service apply to flexmomma.com, the Flex Momma app, and the postpartum fitness programs, meal guides and messages we provide (together, the "Services"). Creating an account or using the Services means you accept these Terms. If you do not accept them, please do not use the Services.
Company: Flex Momma
Address: 124 Verdae Blvd, Greenville, SC 29607
Phone: (888) 338-7554
Email: support@flexmomma.com
Flex Momma is a fitness company for women who have recently given birth and want to lose postpartum weight and rebuild strength. We celebrate what a mother's body has just accomplished and guide her, at her own pace, back to strength. Our 24-week postpartum program runs in three 8-week phases (Recover, Rebuild and Thrive) and combines short guided home workouts that start gently and build over time, and a meal guide built on whole foods and sensible portions, including options for mothers who are breastfeeding. Members track their own weight, measurements and workouts in the app.
Each phase is sold separately for a one-time price, or all three phases can be bought together as a discounted bundle. Phases may be purchased in any order, although we recommend Recover, Rebuild and then Thrive. Every purchase includes that phase's workouts, the matching part of the meal guide, and the progress tracker. Current prices are shown on the site before you buy. There is no subscription and nothing renews.
Flex Momma provides general fitness and nutrition information. It is not medical advice, physical therapy, a medical weight-loss program or a substitute for care from your doctor, midwife or other qualified provider. Get clearance from your provider before starting any part of the program after giving birth, and tell them if you had a cesarean delivery, complications, or concerns such as abdominal separation or pelvic floor symptoms. Stop exercising and seek care if you experience pain, bleeding, dizziness or shortness of breath.
If you are breastfeeding, talk to your provider before changing what or how much you eat. Weight loss after pregnancy varies from person to person, and we do not promise any specific amount of weight loss, timeline or body outcome. You participate at your own risk.
You must be at least 18 to open an account and are responsible for keeping your login secure. Each purchase gives you access to what you bought for 12 months from the date of purchase, so you can move at your own pace. If you buy a single phase, the amount you paid can be credited toward the full bundle if you upgrade within 30 days of that purchase. You will not be charged again unless you choose to buy again. If you are not satisfied, contact us within 14 days of purchase for a full refund.
All workouts, videos, meal guides, recipes, written content, graphics and software in the Services are owned by Flex Momma or its licensors. They are licensed to you for your personal, non-commercial use only. You may not copy, resell, redistribute or publicly share them without our written permission.
If you give your express consent, Flex Momma sends recurring automated marketing text messages about our own offers: enrollment specials and sales on the program, launches of new workout series and challenges, new recipe and meal guide releases, free workout and article announcements, and member perks. We only send messages about Flex Momma's own programs and never send offers from third parties, affiliates or partners. Messages are sent only to people who have agreed to receive them.
Opting in is optional. Consent to receive marketing text messages is not a condition of purchase or of creating an account.
Message frequency varies, up to 4 messages per month. Message and data rates may apply.
Text STOP to [INSERT SHORT CODE] at any time to stop receiving messages. Text HELP to [INSERT SHORT CODE] for help, or reach us at (888) 338-7554 or support@flexmomma.com.
Supported carriers include AT&T, T-Mobile, Metro PCS, Verizon Wireless, US Cellular, Google Voice, Cellular One, Cellcom, Cellular South, Interop, Clearsky. Carriers are not liable for delayed or undelivered messages.
Your mobile number is never sold, rented or shared with third parties for their marketing purposes.
The Services are provided "as is" and "as available." Flex Momma makes no warranty that the Services will be uninterrupted or error free, or that you will achieve any particular weight, fitness or health result.
To the fullest extent permitted by law, Flex Momma is not liable for indirect, incidental or consequential damages, or for any injury or health effect arising from exercise or dietary choices you make. Our total liability for any claim is limited to the amount you paid us in the twelve months before the claim arose.
These Terms are governed by the laws of the State of South Carolina, without regard to its conflict of law rules. Disputes will be heard in the state or federal courts located in Greenville County, South Carolina.
We may revise these Terms as the Services change. We will post the updated Terms on the site and notify members of material changes by email or in the app. Continuing to use the Services after an update means you accept the revised Terms.
Phone: (888) 338-7554
Email: support@flexmomma.com
Mail: Flex Momma, 124 Verdae Blvd, Greenville, SC 29607